SHIFT Wellness believes that strong support systems are a crucial element in individual wellness and success. We understand the need to educate and empower families and support systems of professionals in any field that experience chronic exposure to traumatic material. We are committed to providing useful training and tools to support the development of resiliency skills not only for the individual, but for the families and friends of those most affected by the work in this field. The most important factors in strengthening resilience are the presence and use of social support and community connection. SHIFT Wellness provides tools and resources designed to support, educate and empower individuals and communities.



Friends And Family Guide

90% of the Internet Crimes Against Children (ICAC) task forces surveyed reported that a strong family and friend base contributed to staying healthy. This guide provides advice and support to family and friends of exposed individuals.

Signs and Symptoms

A one page guide to the signs and symptoms of vicarious trauma